From scattered
Private coaching by application
Rebuild your energy with someone in your corner.
For ambitious women who are exhausted from trying to figure everything out alone.
We turn insight into sustainable change through personal coaching, realistic experiments and compassionate accountability that works with your actual life.
Request an invitation →A small number of private coaching places are released at a time. Registering interest does not require payment.
The work we do together
Less pressure. More understanding. Sustainable change.
From pushing
to working with your capacity
From knowing
to actually changing
From doing it alone
to supported accountability
After three months together
You walk away with a more sustainable system around your energy.
The goal is not perfect health or perfect habits. It is understanding yourself better and having practical ways to respond.
✓A clear understanding of the patterns that repeatedly drain your energy
✓Personal routines and experiments built around your real life and capacity
✓Stronger boundaries and decisions that protect the energy you need
✓Support adjusting when life, symptoms or priorities change
✓More confidence recognising what helps, what does not and when to seek other support
✓A continuation plan you can use after our three months together
Your personal Energy Experiment
We build around you, not an impossible formula.
Every session helps you understand, experiment, reflect and adjust. The aim is not perfect compliance. It is building a life that supports your energy more consistently.
Understand
See the patterns behind your energy, stress, recovery and self-respect.
Experiment
Try manageable changes designed for your real capacity and circumstances.
Integrate
Keep what supports you, adjust what does not and build trust in yourself.

A note from Anna
I know what it is like to have ambition and a body that says stop.
I will never promise a miracle cure. I will help you step out of the endless cycle of collecting advice, see what your energy needs and create changes you can actually live with.
This work combines coaching, adult-learning design, practical behaviour change and my lived experience of rebuilding after chronic exhaustion.
What clients say about working with Anna
Focused guidance. Genuine care. A way forward that fits the person.
“Anna has a beautiful balance of wisdom and curiosity that’s inspiring to see and witness. Working with Anna has certainly up-leveled my life.”
Sara S.United States
“My coaching session with Anna was very to the point and incredibly valuable. She is very knowledgeable, caring and thorough.”
Caroline S.Sweden
“Anna has a rare ability to make you feel truly seen. She listens without rushing and checks in with genuine care.”
Emma B.Sweden
“I got so much out of my coaching session with Anna. She helped me navigate through the plethora of advice out there.”
Amanda N.Australia
“Anna skilfully took my concerns into account during the coaching session and when creating the coaching plan for me.”
Linn B.Finland
Private application list
Three months of personalised support.
Coaching places are offered selectively. Coaching is educational support and does not replace medical or mental-health treatment.